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Fit Friday
OntarioAzrieli Adult Neurodevelopmental Centre presents Fit Fridays Physical activity is important for physical and mental health, and can especially be helpful to manage stress and anxiety during difficult times. We have heard that some people are having a difficult time maintaining a physically active lifestyle, and have come up with some ideas on how to include physical activity in everyday ... Read More
Free
LIVE Facebook Workout
OnlineJoin Laurielee Rosser from Special Olympics Calgary for a LIVE Facebook workout at 11:am MT/ 1:00pm ET
LIVE Facebook Workout
OnlineJoin Annelise Milliken & Carrie Soby from Motionball for a LIVE Facebook online workout at 6:30pm MT/ 8:30pm ET.