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PEAK Eats With Erin

In our last week of PEAK, nutrition specialist Erin shared some great recipes for pre and post-workout smoothies. Check out the recipes before and let us know what you think!

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Week 8: PEAK Draw Winners

Congratulations to our Week 8 random draw gift card winner… Kimberly Loreen! Way to go, Kim. We will be reaching out via email to confirm your address and get your card sent to you. And for our PEAK 4.0 Xbox winner… Sarah McCarthy! Congratulations to both of you! To be entered in our weekly random draw be sure to submit …

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Week 7: PEAK Draw Winner

Congratulations to our Week 7 random draw gift card winner… Lee Davis! Way to go, Lee. We will be reaching out via email to confirm your address and get your card sent to you. To be entered in our weekly random draw be sure to submit your tracking form by 11:59 p.m. MT on Sunday each week!

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Week 6: PEAK Draw Winner

Congratulations to our Week 6 random draw gift card winner… Heidi Rudolph! Way to go, Heidi. We will be reaching out via email to confirm your address and get your card sent to you. To be entered in our weekly random draw be sure to submit your tracking form by 11:59 p.m. MT on Sunday each week!

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Week 8 Holiday Challenge

Kiefer is back to challenge you to share what you love about the holidays. One of Kiefer’s favourite traditions is caroling and he wants to hear from you. Share a photo or video of something you love about the holidays it can be anything from singing to spending time with loved ones, but we want to hear from you in …

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Be a Buddy, Not a Bully

Health Messenger Leonka Kaluha is here to share the first video of her practicum project on bullying awareness. Today her message is simple: “be a buddy, not a bully.”

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Tips From The Summit W7

This season, Tips From The Summit will focus on social media safety, and this week Kiefer is back to discuss privacy settings on social media.

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Athlete Recipe Share: Madison

PROTEIN BALLS ingredients 1 cup Gluten Free or Regular Organic Oats ¾ cup organic ground flaxseed 1 cup creamy peanut butter (if you have a nut allergy you can use sunflower seed butter or coconut butter) 1/3 cup honey 3 tablespoons dark chocolate chips 2 scoops chocolate protein powder Instructions Place all of the ingredients into a bowl. Stir them …

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SOA Virtual Dance: Snow Us Your Moves Bash

What did the gingerbread man put on his bed? Cookie sheets! Special Olympics Alberta invites Special Olympics athletes from across the country to join us for Snow Us Your Moves Bash – a virtual dance on December 2, 2021 at 7 PM MT. The dance will be hosted live on Zoom. Wear your holiday-themed sweaters and celebrate alongside your fellow athletes and DJ Paul. For athletes registered …

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Week 5: PEAK Draw Winner

Congratulations to our Week 5 random draw gift card winner… James Chang! Way to go, James. We will be reaching out via email to confirm your address and get your card sent to you. To be entered in our weekly random draw be sure to submit your tracking form by 11:59 p.m. MT on Sunday each week!