Spring PEAK BINGO
Get your BINGO cards here! Filled with work out challenges, social media tasks and other fun activities, there BINGO cards are sure to keep you entertained!
If you are new to PEAK and have not received a resistance band yet, you can substitute exercises on the BINGO card with weighted versions (you can use a can of soup) or a different exercise of your choosing. You can find videos of how to perform these exercises in the PEAK resources here.