This Week in PEAK
Maximize Your Mind
Join us Monday, November 22 at 7:00 P.M. MT for Maximize Your Mind with the one-and-only, Frank van den Berg.
Frank is back to wrap up Monday nights for 2021.
You can watch Monday November 22nd's session by clicking the button below!
Elevate with Exercise
Leading week 8 of Elevate with Exercise, SOA-Edmonton swimming coach, Makayla Watt, will be guiding us through a stretching routine.
Makayla Watt is a coach with Special Olympics Alberta-Edmonton and her journey started in 2019, when she began coaching the beginner swim program.
After seeing the enthusiasm and pride her friends took in coaching Special Olympics, Makayla was inspired to get involved. This week she joins us by leading PEAK's Elevate with Exercise.
Check out Makayla's session by clicking the link below:
Please note the session will not be available until Monday November 22th.
Social Club returned and it was a BLAST to say the least. Join us for our next session on November 23rd!
Social Club will take place every Tuesday from 5-6 PM MT and any SO athletes can take part by registering.
The club is hosted by our friends from motionball and Alberta LETR
Register online each week from now through November 23rd at:
Week 8 PEAK Challenge
Please note the session will not be available until Monday November 22.
Week 8 sees Erin return for PEAK Eats.
Erin Smandych is a mindset coach, health educator, and private chef for high performance individuals. She is passionate about helping individuals create a strong foundation of health that makes sense for their unique needs using a blend of nutrition science and behavioural psychology.
Erin will be leading a session on pre and post-activity meals.
Click the button below to watch PEAK Eats on Nov 24th.
**PLEASE NOTE** Session starts at 6:00 PM