Sarah and Cody from Sound Vibes YEG are returning for another yoga session.

Sound Vibes specializes in bringing music and yoga together. They believe that music and yoga have the power to heal the mind and body, and the goal is to help you get prepared for this new 8-week journey we are about to embark on.

Tune in to their session on October 7th, at 7:00 PM MT on Facebook Live.