This Week in PEAK

Maximize Your Mind

Join us Monday, February 21 at 7:00 P.M. MT for Maximize Your Mind with our very own Jodi Flanagan.

Jodi, a coach and mentor is back to help us on our journey in the newest PEAK season.

If you want to watch Jodi's session which discussed leadership, click the button below!

Week Three: Maximize Your Mind

PEAK Summit Series: Bowling

The PEAK Summit Series is back starting on February 28th and will once again be a week-long Virtual Games to put your PEAK skills to the test!

Registration opens Monday February 21, so sign up and see what is in store for next week at

Let's rock and bowl as our Summit Series is comprised of three bowling challenges: 10 Pin Two Game Score, 5 Pin Two Game Score, and Hit Your Mark.

There are also two Healthy Athlete challenges for you to choose from: Breathing - Strong Minds, and the Hydration Challenge!

You can participate in one or all of the challenges, so learn more about each of them by going to the games home page.

The PEAK Summit Series will conclude on March 4th, but submissions will be accepted until March 9th. All submissions can be made on the Summit Series event page.

We would love you to see photos and videos of you participating NEXT WEEK, so please feel free to share them in the PEAK Program Facebook Group or via email. The PEAK Summit Series will conclude on March 4th, but submissions will be accepted until March 9th.

For more information on how to sign up please use the following resource:

If you have any questions please reach out to the PEAK Team at

Social Club

New day, New Social Club.
New weekly questions designed to PEAK your interest, come join us for our next session on February 24th!

Social Club will take place every Thursday from 5-6 PM MT and any SO athletes can take part by registering.

The club is hosted by our friends from motionball and Alberta LETR

Register online each week from now through March 31, 2022 at: 

Social Club Registration

Q&A With Justin Renfrow

Edmonton Elks offensive tackle Justin Renfrow will be joining us for a PEAK Q&A session on February 23 at 6:00 p.m. MST

Register Here

You can submit question to Justin by clicking the button below.
Ask about his journey in sports, how he reaches for his PEAK or any other thing you can think of!

Submit Questions Here

PEAK Eats: Athlete Recipe Share

Week 3 of PEAK has Health Messenger Madison join us.

Madison enjoyed the Super Bowl earlier this month and wanted to share with you her recipe for the "Big" game.
Check out Madison's Recipe by clicking the button below!
PEAK Eats: Recipe Share

If you haven't already, you can get your bingo card for this week by clicking the link below!


You can find the previous weeks sessions here:

Week One
Week Two