This Week in PEAK
Maximize Your Mind
Join us Monday, March 21th at 7:00 P.M. MT for Maximize Your Mind as Enhance Lab returns. Bri and Hangsel are back to lead us through some mindfulness exercises and to help us reach our PEAK as we enter week seven.
You can watch the recorded session with Bri and Hangsel by clicking the button below.
Elevate with Exercise
Week 7 has a new PEAK coach and an SOA-Calgary athlete joining us!
Max and Bill from Special Olympics Calgary will be leading us through another session of Elevate with Exercise.
Come join these two, as they help prepare us for the final ascent to the PEAK.
Please note this session will not be available until Monday
New day, New Social Club.
New weekly questions designed to PEAK your interest, come join us for our next session on March 24th!
Social Club will take place every Thursday from 5-6 PM MT and any SO athletes can take part by registering.
The club is hosted by our friends from motionball and Alberta LETR
Register online each week from now through March 31, 2022 at:
PEAK Eats: Recipe Follow Along
Week 7 has Robyn Madden leading us through one of her favourite vegetarian meals and a dessert.
You can join in Robyn and make the meal at the same time, you would just need the ingredients for the recipes which you can find here.
If you don't feel like making the recipe, you can still join the session, have fun, and ask Robyn questions about healthy eating.