Q&A with Jamie Salé

Zoom

We are honoured to have National, World, and Olympic figure skating champion, Jamie Salé joining us for a PEAK Bonus Day Q&A session! Join us live on Zoom on March 4, 2021 at 7 p.m. MST. Let’s show Jamie how excited we are to have her join us by submitting questions in advance here: https://bit.ly/38pmWTG Register in advance: http://bit.ly/3dbUnMn

Maximize Monday

Zoom

We want YOU to make the most of your Mondays! Maximize Mondays will be filled with sessions around mindfulness and mental performance, recovery and restoration, and goal setting including your fitness goals! Week Six of Maximize Mondays, we have Steph and Jess joining us. Jess Baraskewich is a doctoral student in the School and Applied Child Psychology program. She is ...

Healthy Tip Tuesday

Zoom

Week Five we will have Karen joining us for Healthy Tips Tuesday. Karen Unger is a Special Olympics coach and the Event Director for motionball Marathon of Sport Edmonton. She likes staying active by going to spin classes and golfing! Her favourite sports are curling and hockey. Karen loves to drink coffee! During Karen's second session, she will be discussing ...

Maximize Monday

Zoom

Tessa Lawlor is a Registered Provisional Psychologist in Edmonton, Alberta. As a Psychologist, she has received specialized training in Self-Compassion, Perfectionism, Emotion Regulation, Trauma Therapy, and other forms of therapy involving goal setting. She has 8+ years of experience supporting individuals to create and obtain their goals in a variety of settings. She is passionate about helping individuals overcome barriers ...

Healthy Tip Tuesday

Zoom

Week Four we will have the return of Robyn for Healthy Tips Tuesday. Robyn Madden is a current Ph.D. student in Kinesiology at the University of Calgary. She has obtained two undergraduate degrees from Mount Royal University and was the recipient of the 2019 Mount Royal University Alumni Achievement Horizon Award. Her research extends across multiple fields, including nutrition and ...

Happy Hearts Hop

Zoom

What kind of flowers should you NOT give on Valentine’s Day? Cauliflowers! Special Olympics Alberta invites athletes to join us for the Happy Hearts Hop – a virtual Valentine’s themed dance on February 11, 2021 at 7 PM MT. The dance will be hosted live on Zoom. Wear any combination of red, white, or pink and celebrate Valentine’s Day alongside your fellow athletes and DJ ...

Recurring

Maximize Monday

Zoom

Week three of Maximize Mondays, we have our guest Dr. Billy Strean joining us to teach us about mindfulness. Billy Strean, Ph.D., is Professor and 3M National Teaching Fellow in the Faculty of Kinesiology, Sport, and Recreation at the University of Alberta. With a background in sport psychology, Dr. Strean is passionate about helping people to be “Alive With Joy,” ...

Kaetlyn Osmond Q&A

Zoom

We are honoured to have National, World, and Olympic figure skating champion, Kaetlyn Osmond joining us for a PEAK Bonus Day Q&A session! Join us live on Zoom on February 4, 2021 at 6 p.m. MST. Register in advance: https://us02web.zoom.us/meeting/register/tZclcOChrDktH9THtY3nZDfB0AT6uDqAJrc_

Recurring

Healthy Tip Tuesday

Zoom

Week Seven we will have Dr. Eddy Kalaydjian joining us for Healthy Tips Tuesday. Dr. Eddy graduated from the Concordia University Specialization in Biology Program, McGill University Faculty of Dentistry and completed a one-year Dental General Practice Residency (GPR) Program at the Montreal General Hospital (a McGill University Program). Taught at the McGill University Faculty of Dentistry Community Dentistry Program ...

Recurring

Maximize Monday

Zoom

Week three of Maximize Mondays, we have our guest Dr. Billy Strean joining us to teach us about mindfulness. Billy Strean, Ph.D., is Professor and 3M National Teaching Fellow in the Faculty of Kinesiology, Sport, and Recreation at the University of Alberta. With a background in sport psychology, Dr. Strean is passionate about helping people to be “Alive With Joy,” ...

Website Tutorial

Zoom

Register for the website tutorial at: https://us02web.zoom.us/j/87628052985

Website Tutorial

Zoom

Register for the website tutorial at: https://us02web.zoom.us/meeting/register/tZUpf-qtqjwqHdDdYHnrujCBKS4AbrBb2IGM