This Week in PEAK
Maximize Your Mind
Join us Monday, November 15 at 7:00 P.M. MT for Maximize Your Mind with the one-and-only, Frank van den Berg.
Frank is back to guide us through the end of this season of PEAK.
You can watch Monday November 15th's session by clicking the button below!
Elevate with Exercise
Leading week 7 of Elevate with Exercise, Coach Brittany will be guiding us through a upper body workout.
Brittany is a Clinical Exercise Physiologist and Strength & Conditioning Coach who works at Telus Health Care centre in Calgary. She has been involved with Special Olympics for six year and is currently the head coach of the advanced swim program. Some of her favourite Special Olympic memories include attending the 2018 National Summer Games and meeting new athletes and coaches! When Brittany is not coaching you can find her running or trying new recipes in the kitchen
Check out Brittany's session by clicking the link below:
Please note the session will not be available until Monday November 15th.
Social Club returned and it was a BLAST to say the least. Join us for our next session on November 16th!
Social Club will take place every Tuesday from 5-6 PM MT and any SO athletes can take part by registering.
The club is hosted by our friends from motionball and Alberta LETR
Register online each week from now through November 23rd at:
Week 7 Tips from the Summit
Please note the session will not be available until Monday November 15.
Athlete Recipe Share
Healthy Messenger Madison joins us this week to share a healthy protein ball recipe for our last Athlete Recipe Share of PEAK 4.0.
These recipes will complement our new PEAK Eats sessions and if you want to try it yourself.