This Week in PEAK
Maximize Your Mind
Join us Monday, November 8 at 6:30 P.M. MT for Maximize Your Mind with mental performance coach, Erin Brennan. Erin is joining us for a session on self-awareness.
Be sure to bring a piece of paper, a pencil or pen and something to color with.
You can watch Monday November 8th's session by clicking the button below!
Elevate with Exercise
Leading week 6 of Elevate with Exercise, Coach Brittany will be guiding us through a upper body workout.
Brittany is a Clinical Exercise Physiologist and Strength & Conditioning Coach who works at Telus Health Care centre in Calgary. She has been involved with Special Olympics for six year and is currently the head coach of the advanced swim program. Some of her favourite Special Olympic memories include attending the 2018 National Summer Games and meeting new athletes and coaches! When Brittany is not coaching you can find her running or trying new recipes in the kitchen
Check out Brittany's session by clicking the link below:
Please note the session will not be available until Monday November 8th.
Social Club returned and it was a BLAST to say the least. Join us for our next session on November 9th!
Social Club will take place every Tuesday from 5-6 PM MT and any SO athletes can take part by registering.
The club is hosted by our friends from motionball and Alberta LETR
Register online each week from now through November 23rd at:
Week 6 Challenge
Please note the session will not be available until Monday November 8.